Eat five times a day for better health

Did You Know…? #3

Eat five times a day for better health
Eat five times a day for better health

“Studies show that people who graze are healthier than those who eat just a couple of meals a day. Eat light portions of breakfast, lunch and dinner with a couple of snacks in between.”

Image

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s