Apple Nachos from Hello Giggles

Saturday Crunch: the week’s top health & fitness stories

Introducing Saturday Crunch, my round up of my favourite health articles and blog posts from the past week!

I’ll definitely be giving Monica’s Not-ella recipe a try for a healthier take on a guilty pleasure!

Are you struggling to lose weight? Fit Sugar’s simple diet changes could help you get better results.

Apple Nachos from Hello Giggles
Apple Nachos from Hello Giggles

Apple Nachos? Hello! These sound like a great nutritious treat from Hello Giggles.

I’m so glad people are finally discussing the health risks of sugar aside from it just being full of empty calories!

Are you a mindless eater?

Hope you all have a great weekend guys and don’t forget you can tweet me

@munchforhealth!

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