Peppermint Tea has a whle host of health benefits

Tea Total: Peppermint Tea

Peppermint Tea has a whle host of health benefits
Peppermint Tea has a whle host of health benefits

I have to admit, when I first tried peppermint tea I hated it. I wasn’t used to anything but my caffeinated black tea that this was completely different. However now, things are different. This is probably my favourite herbal tea aside from Redbush for a refreshing and soothing drink.

As with all herbal teas it has a wealth of health benefits and is particularly good for gastrointestinal issues.

  • Calms IBS and stomach upsets
  •  Eases nausea and vomiting
  • Caffeine free, naturally hydrating and eases headaches
  • Said to control mild asthma, manage stress and warn off the common cold
  • Can take the edge off bad breath

I like Tetley’s Peppermint Punch or you can also try combined Nettle and Peppermint or Green Tea and Mint blends for extra health benefits.

Do you like peppermint tea?

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