Did You Know…?#26

“At least 21 million adults in the UK suffer from at least one allergy*. The foods that most commonly cause allergy are milk and eggs, nuts (including peanuts) and seeds, shellfish, fish, wheat, soya and some fruits such as citrus and kiwi.”

If you’re allergic to dairy, check out My Dairy Free Dream for recipes, information and tips of how to live without dairy. Plus you can check out my contributors blog!

*Source: Mintel, 2010.

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