As I mentioned before, since Christmas I’ve really got into juicing and this current blend is one of my favourites. A Jason Vale ‘recipe’, this combines the natural sweetness of pineapple and apple with mild spinach and a touch of ginger for a tangy taste. This juice will definitely get your day off to a good start!
1 handful spinach
1 Golden Delicious apple
2cm chunk ginger
Half a lemon (remove peel)
4cm chunk cucumber
Simply juice all ingredients and blend with ice or leave to chill overnight in an airtight jar. Enjoy!
This juice is rich in antioxidants, vitamins and minerals – not to mention the majority of your five-a-day – in one tasty drink. Iron rich spinach and zesty lemon are great for their alkalizing properties, while the addition of raw ginger adds a real kick that is sure to get you all fired up. Who needs coffee?!